Gambling Disorders
Gambling is a form of risk-taking in which a person places a bet on something with an unknown outcome. While many people who gamble do so for fun, some can develop a gambling disorder that causes serious harm to themselves and others. Problem gambling can cause depression, strained relationships, poor work or study performance and debt problems. In extreme cases, it can lead to homelessness and suicide.
A person may be addicted to gambling if their behavior affects their personal and social life, causes them to spend more time or money on gambling than they intended, or leads to them lying about their activities. Other signs of a gambling problem include spending more time than usual thinking about gambling and feeling the urge to bet more often or to place bigger bets. If you suspect you or a loved one has a gambling problem, seek help as soon as possible.
The most common types of gambling in the United States are lotteries, horse races, commercial casinos (e.g., table games, slot machines), and off-track betting (OTB). The risk of developing a gambling problem can vary by type of gambling and by individual. For example, some people who play slot machines are more likely to develop a gambling problem than others, but it is important to note that all forms of gambling have the potential to cause problems.
While it is unclear whether any single factor determines the likelihood of developing a gambling problem, a person’s family history and environment can have an impact. Some families have a genetic tendency to develop gambling disorders, and children of parents with such a disorder are at increased risk of having a gambling disorder as well. The presence of other psychiatric disorders, such as substance abuse, can also contribute to the development of a gambling disorder.
In addition, some forms of gambling involve an element of chance and can be influenced by the “gambler’s fallacy,” which is the false belief that if an event or outcome has occurred more frequently in the past it will become less likely to happen again in the future, or that if an event or outcome has not happened recently it will be more likely to occur in the future. This false belief is not only flawed but can be dangerous and lead to self-defeating behaviors such as chasing losses or increasing bets in the hope of winning back lost money.
The most important step in preventing gambling problems is to set boundaries. A person who wants to stop gambling can take a number of steps, such as: getting rid of credit cards, making someone else responsible for managing household finances, closing online betting accounts and keeping only a small amount of cash on hand. It’s also a good idea to seek professional help to address underlying mood disorders such as depression, which can trigger or make worse gambling problems. Also, addressing issues such as stress and anxiety can improve a person’s ability to control their impulses and resist the temptation to gamble.